TrainingBytes® A Good State of Mind!
Understanding Good Mental Health
Get to the bottom of what good mental health means! Good mental health is what should be desired in life – both at work and at home. Tackling it head-on is the best way to overcome and have a life worth living! This short, information-packed video is a fantastic follow-up to the popular TrainingBytes® Stressed Out? Tips to Get Relief program featuring Bob Monserrate (Stress & Mental Health Counselor).
Learning Path & Details
Suggested Industry Usage
- Developing High-Performing Work Habits
Training Files (6)
|Full Video||06:30 min||English||Demo|
|Workshop Material||12 pages||English||Demo|
|Workshop Material||2 pages||English||Demo|
|Workshop Material||6 pages||English||Demo|
The first step in any mental health journey is acknowledging that good mental health practices are needed. Otherwise, you may experience poor health that produces a multitude of mental and physical issues.