TrainingBytes® A Good State of Mind!

Understanding Good Mental Health

Get to the bottom of what good mental health means! Good mental health is what should be desired in life – both at work and at home. Tackling it head-on is the best way to overcome and have a life worth living! This short, information-packed video is a fantastic follow-up to the popular TrainingBytes® Stressed Out? Tips to Get Relief program featuring Bob Monserrate (Stress & Mental Health Counselor).

Learning Path & Details

Personal Performance
Type: TrainingBytes®
Audience: General
Available As: Download, USB, USB-2YR, USB-3YR

Topics

Suggested Industry Usage

Competencies

Developing High-Performing Work Habits

Buying Options

Library License You may license this asset or the entire video library. Please contact your sales representative for cost-effective license pricing. Enterprise licensing also available.	Sign In to Request Quote
Download License $5.00 (Minimum 100 employees) This license option grants access to the full (complete) video - downloaded in MP4 format.	Employees:
USB Key (1 Year License) $595.00 Secure USB must be seated in computer in order to run. Content can't be copied or downloaded. Purchase price allows access to content for one year. Discussion/workshop materials (when applicable) will be delivered via email.	USB Keys:
USB Key (2 Year License) $1,100.75 Discussion/workshop materials (when applicable) will be delivered via email.	USB Keys:
USB Key (3 Year License) $1,576.75 Discussion/workshop materials (when applicable) will be delivered via email.	USB Keys:

Training Files (6)

EnglishSpanish (NA)Portuguese (Brazilian)

Title	Type	Time/Pages	Language
TrainingBytes® A Good State of Mind! Full Video	Full Video	06:30 min	English	Demo
TrainingBytes® A Good State of Mind! Discussion Guide	Workshop Material	12 pages	English	Demo
TrainingBytes® A Good State of Mind! Video Discussion Questions	Workshop Material	2 pages	English	Demo
TrainingBytes® A Good State of Mind! As Produced Script	Workshop Material	6 pages	English	Demo

Additional Information

The first step in any mental health journey is acknowledging that good mental health practices are needed. Otherwise, you may experience poor health that produces a multitude of mental and physical issues.