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TrainingBytes® ID: 2528

TrainingBytes® A Good State of Mind!

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Understanding Good Mental Health

Get to the bottom of what good mental health means! Good mental health is what should be desired in life – both at work and at home. Tackling it head-on is the best way to overcome and have a life worth living! This short, information-packed video is a fantastic follow-up to the popular TrainingBytes® Stressed Out? Tips to Get Relief program featuring Bob Monserrate (Stress & Mental Health Counselor).

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TrainingBytes® A Good State of Mind!7 min
Video Vignette

TrainingBytes® A Good State of Mind!

Video with graphics and narrator
CC HD 1080
TrainingBytes® A Good State of Mind!12 pages
Workshop Material

TrainingBytes® A Good State of Mind!

Discussion Guide
TrainingBytes® A Good State of Mind!2 pages
Workshop Material

TrainingBytes® A Good State of Mind!

Video Discussion Questions
TrainingBytes® A Good State of Mind!6 pages
Workshop Material

TrainingBytes® A Good State of Mind!

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Additional Information

The first step in any mental health journey is acknowledging that good mental health practices are needed. Otherwise, you may experience poor health that produces a multitude of mental and physical issues.

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Also Available as

TrainingBriefs® Understanding Good Mental Health
TrainingBriefs® Course
TrainingBriefs® Understanding Good Mental Health

Topics

Competencies

  • Developing High-Performing Work Habits

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