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TrainingBytes® A Good State of Mind!
Understanding Good Mental Health
Get to the bottom of what good mental health means! Good mental health is what should be desired in life – both at work and at home. Tackling it head-on is the best way to overcome and have a life worth living! This short, information-packed video is a fantastic follow-up to the popular TrainingBytes® Stressed Out? Tips to Get Relief program featuring Bob Monserrate (Stress & Mental Health Counselor).
Learning Path & Details
- Personal Performance
- Type: TrainingBytes®
- Audience: General
- Available As: Download, USB, USB-2YR, USB-3YR
Suggested Industry Usage
Competencies
- Developing High-Performing Work Habits
Buying Options
Training Files (4)
Type | Time/Pages | Language | ||
---|---|---|---|---|
Full Video | 06:30 min | English | Demo | |
Workshop Material | 12 pages | English | Demo | |
Workshop Material | 2 pages | English | Demo | |
Workshop Material | 6 pages | English | Demo |
Additional Information
The first step in any mental health journey is acknowledging that good mental health practices are needed. Otherwise, you may experience poor health that produces a multitude of mental and physical issues.