ProgramsResource Definitions
TrainingBytes® ID: 2709

TrainingBytes® Understanding Anxiety

Anxiety & Mental Health

Anxiety is something we all encounter as a normal part of life. Anxiety can actually be a motivator… helping us accomplish a task at hand that needs to be done. In simple terms anxiety is characterized as extreme fear or worry. Besides being worried and fearful about life in general, there is another type of anxiety that involves an irrational fear reaction in the presence or anticipation of a specific object, place, or situation.

Create Free Account Sign In
Understanding Anxiety6 min
Video Vignette

Understanding Anxiety

Video with graphics and narrator
CC HD 1080
Understanding Anxiety12 pages
Workshop Material

Understanding Anxiety

Discussion Guide
Understanding Anxiety2 pages
Workshop Material

Understanding Anxiety

Video Discussion Questions
Understanding Anxiety5 pages
Workshop Material

Understanding Anxiety

As Produced Script

Buying Options

Library License

You may license this resource or the entire video library (over 9,000 training resources). Please contact the Sollah Team for cost-effective, flat-fee library license pricing. Note: Pricing is based upon the number of employees within your organization.

Sign In to Request Quote

Streaming License

You may license this resource as a streaming video. Please contact the Sollah Team for cost-effective license pricing. Note: Each streaming video is delivered as a secure web link for seamless streaming.

Sign In to Request Quote

USB Key (3-Year License) $1,595.00

Secure USB must be seated in computer in order to run. Content can't be copied or downloaded. Video will not stream on networks. License fee allows unlimited access to content for three years. Associated discussion/workshop materials will be delivered digitally.

USB Keys: 

Additional Information

This short video featuring Bob Monserrate (Mental Health Counselor) defines anxiety and some of the ways we can tackle it.

Related Programs & Training Ideas

Category & Details

Also Available as

TrainingBriefs® I’m Anxious!
TrainingBriefs® Course
TrainingBriefs® I’m Anxious!

Topics

Competencies

  • Support

Share This Page