New Asset

TrainingBytes® Understanding Work-Life Balance

Balancing Your Work and Home Life

Work-life balance is adjusting your day-to-day activities to achieve a sense of balance between work life and personal life. In many careers, it’s challenging to achieve that balance. The consequences of a poor work-life balance can be a real strain on your personal relationships and even reduce productivity at work. But, one of the most harmful consequences of that imbalance is a decline in your health. Too many work demands on your time may increase your stress levels.

Learning Path & Details

Personal Performance
Type: TrainingBytes®
Audience: General
Available As: Download, USB, USB-2YR, USB-3YR

Topics

Suggested Industry Usage

Competencies

Developing High-Performing Work Habits

Buying Options

Library License You may license this asset or the entire video library. Please contact your sales representative for cost-effective license pricing. Enterprise licensing also available.	Sign In to Request Quote
Download License $5.00 (Minimum 100 employees) This license option grants access to the full (complete) video - downloaded in MP4 format.	Employees:
USB Key (1 Year License) $595.00 Secure USB must be seated in computer in order to run. Content can't be copied or downloaded. Purchase price allows access to content for one year. Discussion/workshop materials (when applicable) will be delivered via email.	USB Keys:
USB Key (2 Year License) $1,100.75 Discussion/workshop materials (when applicable) will be delivered via email.	USB Keys:
USB Key (3 Year License) $1,576.75 Discussion/workshop materials (when applicable) will be delivered via email.	USB Keys:

Training Files (6)

EnglishSpanish (NA)Portuguese (Brazilian)

Title	Type	Time/Pages	Language
NEW TrainingBytes® Understanding Work Life Balance Video with graphics and narrator	Video Vignette	06:01 min	English	Demo
NEW TrainingBytes® Understanding Work Life Balance Discussion Guide	Workshop Material	12 pages	English	Demo
NEW TrainingBytes® Understanding Work Life Balance Video Discussion Questions	Workshop Material	3 pages	English	Demo
NEW TrainingBytes® Understanding Work Life Balance As Produced Script	Workshop Material	4 pages	English	Demo

Additional Information

You owe it to yourself to take important steps toward protecting your mental health by bringing all aspects of your work life and personal life into balance. Remember, your health matters!