ProgramsResource Definitions
Article: Stressed? Take a Break!
Trainer Resource ID: 1521

Article: Stressed? Take a Break!

Bringin Back Balance and Sanity

Ours is a complex, fast-paced world. We all know about the treadmill analogy. Some of us run pretty fast. The mind has a hard time catching up with the body. Some of us don’t so much identify with the treadmill as we do the Tasmanian Devil. Either way, we’re moving fast and we need a break.

Create Free Account Sign In
Stressed? Take a Break!2 pages
Additional Material

Stressed? Take a Break!

Activity

Additional Information

There are lots of ways we can bring back balance and sanity, but the stressed mind starts smoking when we ask it to contemplate more than a few ideas at a time.

Related Programs & Training Ideas

VIDEO PROGRAM (ILT)FOSA™ Documenting Discipline
ADVANTAGE PLUS COURSEDrawing the Line: Creating a Respectful & Harassment-Free Workplace™ (2-Hour Mgr/Sup Version)
SIGNATURE COURSERight Side of the Line: Creating a Respectful & Harassment-Free Workplace™ (Standard - Employee)
VIDEO PROGRAM (ILT)Right Side of the Line: Creating a Respectful & Harassment-Free Workplace™ (Standard Version)
VIDEO PROGRAM (ILT)Right Side of the Line: Creating a Respectful & Harassment-Free Workplace™ (Extended Version)
VIDEO PROGRAM (ILT)A.C.T. with Integrity™: Real Situations for Discussion
VIDEO PROGRAM (ILT)The Future of Work™ Generations in the Workplace
VIDEO PROGRAM (ILT)Sexual Harassment? You Decide™ (Real Situations for Discussion)

Categories & Details

Topics

Competencies

  • Developing Critical Work Skills

Share This Page