SafetyBytes® Course ID: 1357

SafetyBytes® - Carrying a Load Properly

Preventing Back Injuries

Whether it's dull and achy or sharp and stabbing, back pain can make it hard to concentrate on your job. Fortunately, there are steps you can take to avoid that aching back. In this SafetyBytes® lesson, we’ll take a look at some basic techniques for properly carrying a load.

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eLearning Course

SafetyBytes® - Carrying a Load Properly

eLearning File

Additional Information

This course reviews the proper techniques for carrying a load to minimize the wear and tear on your back. Remember, the best way to minimize wear and tear on your back is to carry a load close to your body, at waist level.