Article: Overwhelmed? Compartmentalize!
Trainer Resource ID: 1522

Article: Overwhelmed? Compartmentalize!

Being Highly Functional in Times of Stress

When we catch ourselves elongating a mishap or problem, we can compartmentalize. Big word, but relatively easy concept. Think of your life as one that is filled with a series of rooms. One room might hold that CEO who badmouthed your brilliant work. Another might hold your career with the company.

Create Free Account Sign In
English
Overwhelmed? Compartmentalize2 pages
Additional Material

Overwhelmed? Compartmentalize

Activity

Additional Information

If compartmentalization seems like mere mental trickery, that’s because it is. It’s good trickery, as opposed to the trickery that suggests we’re a failure because we forgot to pick up the laundry, or the trickery that has us think if we end up being rejected for that job we want today.

Related Programs & Training Ideas

Categories & Details

Topics

Competencies

  • Developing Critical Work Skills

Share This Page