Article: Taking Charge of Your Health

Staying Healthy in the Workplace

Research suggests workplace-generated stress, not just your average garden variety stress caused by the kids, mind you, but workplace-generated stress links to heart disease. When pollsters ask people to rate their stress, nearly half say they are suffering symptoms of burnout.

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Business leaders can be realistic about human capacity. Even a highly tuned engine will burn out if we keep the pedal pressed to the floor 24/7. Business leaders can set the example. Go home at a reasonable time, and expect the same from your staff.

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