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Get a Good Night’s Sleep!
Trainer Resource ID: 1548

Get a Good Night’s Sleep!

Sleep and Being Refreshed

Getting enough sleep is essential to success. This short list of ideas preps readers on the importance of sleep. A simple regimen is given.

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Get a Good Night’s Sleep!

Activity

Additional Information

A good primer on getting enough rest for your day.

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Topics

Competencies

  • Developing Critical Work Skills

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